Spirulina is a freshwater microalga with high nutritional value, rich in nutrients that support daily energy and well-being.

Among other things, it contains:

• High protein content.

• B vitamins, such as B1 (thiamine), B2 (riboflavin), and B3 (niacin).

• Essential minerals and trace elements, such as iron, magnesium, potassium, and zinc.

• Natural pigments and antioxidants, such as phycocyanin and beta-carotene.

• Gamma-linolenic acid (GLA) and chlorophyll.

In addition to herbal supplements in tablets or capsules we can also find spirulina in other forms, such as:

• powder, which can be added to smoothies, juices or salads, or
• liquid extract.

Benefits & Nutrients

• Immune Support: Iron and zinc contribute to the normal function of the immune system.

• Energy & Reduced Fatigue: Vitamins B2, B3, and iron contribute to the normal functioning of metabolic processes that help produce energy and reduce tiredness.

• Antioxidant Protection: Zinc and riboflavin (B2) contribute to the protection of cells from oxidative stress.

• Hemoglobin Formation: Iron contributes to the normal formation of red blood cells and hemoglobin.

• Muscle Mass Support: Protein contributes to the maintenance and increase of muscle mass, making spirulina an ideal choice for athletes.

Tips & tips for safe consumption

1. The recommended daily intake usually ranges from 2-5 grams. For people with increased nutritional needs (such as athletes), the daily dose can be adjusted following the advice of a specialist.
2. It is recommended to gradually increase the dose during the first days of use and to consume it with plenty of water. In sensitive individuals, mild gastrointestinal discomfort may occur.
3. Precautions: People with autoimmune diseases or specific conditions should consult their doctor before use.
4. You can combine spirulina with other nutritional ingredients, such as chlorella, maca, or turmeric, depending on your personalized dietary needs.

Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended for the prevention, treatment, or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have health problems.

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