Because health, fitness, and well-being come through movement and exercise...
All the techniques for:
- liberating our bodies from unnecessary tensions
- increasing and maintaining our physical and mental endurance
- enhancing the entirety of our organism, with the aim of enjoying a better quality of life
Step-by-Step - Instructions, with rich photographic material, from an established physiotherapist who suggests massage techniques for relief, as well as prevention.
An invaluable guide, essential for all of us who realize the unpleasant consequences of neglecting our bodies.
Manufacturer
- Author
- Dimitris Karamanis
- Publisher
- Isorropon
- Type
- Physiotherapy, Sports
- Language
- Greek
- Subtitle
- The Greek sports massage
- Cover
- Soft
- Number of Pages
- 134
- Release Date
- 8/2007
- Publication Date
- 2007
- Dimensions
- 17x24 cm
- ISBN-13
- 9789606666513
Important information
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