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Σύγχρονη προπόνηση δύναμης, Theory-technique-exercises, programs for all sports
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Σύγχρονη προπόνηση δύναμης, Theory-technique-exercises, programs for all sports

Authors: Jurgen Tunnemann,Harold Tunnemann

The book "Modern Strength Training" is an advanced form of other books published in Germany and is aimed at all those involved in training and sports, both in competitive and mass sports.

A...

The book "Modern Strength Training" is an advanced form of other books published in Germany and is aimed at all those involved in training and sports, both in competitive and mass sports.

A characteristic feature is that its theoretical elements are presented in a simplified scientific way, allowing them to be understood by non-experts.

This is achieved...

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  • Number of pages Number of pages 384
  • Cover Cover Soft
  • Year of publication Year of publication 1989
  • Publisher Publisher Salto
Genre: Sports
10 27 €
Delivery by Mon, 26 Oct
2,00 € to a Skroutz Point
or   3,00 €   shipping cost
From Performance Store 5.0 (3)
5.0 (3 reviews)
Θεσσαλονίκη, Θεσσαλονίκης
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Description & Specifications

The book "Modern Strength Training" is an advanced form of other books published in Germany and is aimed at all those involved in training and sports, both in competitive and mass sports.

A characteristic feature is that its theoretical elements are presented in a simplified scientific way, allowing them to be understood by non-experts.

This is achieved through the use of 183 figures, 13 tables, and 23 training programs for all forms of strength.

Manufacturer

Manufacturer Details

Warnings & Safety Information
Authors
Jurgen Tunnemann, Harold Tunnemann
Publisher
Salto
Language
Greek
Subtitle
Theory-technique-exercises, programs for all sports
Cover
Soft
Number of Pages
384
Publication Date
1989
Dimensions
20x14 cm
Award
-
Audience
adults
Illustrated Books
No

Important information

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Reviews (1)

4.0
1
4.0
Review this product
  1. 5 stars
    0
  2. 1
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • 4
    forfacebookaki39

    Verified purchase

    • Paper quality
    • Can it keep someone creatively occupied for a considerable amount of time?
    • Value for money
    • I would recommend it for purchase
    • Illustrations
10,27 €
2,00 € to a Skroutz Point
or   3,00 €   shipping cost