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Προγράμματα προπόνησης ποδοσφαίρου μικρής διάρκειας, Technique, speed, strength, endurance, coordination

Author: Rolf Mayer

In his book, R. Mayer presents 60 short-duration training programs aimed at improving technique, speed, strength, endurance, and coordination.

They can be applied by teams of all performance levels...

In his book, R. Mayer presents 60 short-duration training programs aimed at improving technique, speed, strength, endurance, and coordination.

They can be applied by teams of all performance levels and ages and can be integrated into any training period, addressing the different goals pursued at each stage.

These programs are sure to provide the necessary...

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  • Number of pages Number of pages 206
  • Cover Cover Soft
  • Year of publication Year of publication 2000
  • Publisher Publisher Salto
Genre: Sports Football
12 00 €
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Συκιές, Θεσσαλονίκης
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Description & Specifications

In his book, R. Mayer presents 60 short-duration training programs aimed at improving technique, speed, strength, endurance, and coordination.

They can be applied by teams of all performance levels and ages and can be integrated into any training period, addressing the different goals pursued at each stage.

These programs are sure to provide the necessary variety in training, promoting motivation and competitive spirit among the players.

Manufacturer

Author
Rolf Mayer
Publisher
Salto
Original Title
Fussball Kurzprogramme
Language
Greek
Subtitle
Technique, speed, strength, endurance, coordination
Cover
Soft
Number of Pages
206
Publication Date
2000
Dimensions
14x20 cm
Award
-
Audience
adults
Illustrated Books
No
ISBN-13
9789602781043

Important information

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Reviews (1)

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  2. 4 stars
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  3. 1
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  5. 1 star
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12,00 €
2,00 € to a Skroutz Point
or   3,00 €   shipping cost