With a little effort (exercise and low-fat diet), I think CLA helps... it suppresses your appetite and generally contributes to a 10-15% loss, I believe... No pill works magically... this particular one requires taking 2 a day for sure... it has some side effects, though, as each pill is 1200-1300, so 1 is enough

Attention because it is "800mg 60 capsules". I had to buy them to see it... Look at the small label on the bottom right that says 1,600 = 2 capsules

After daily walking, about an hour at a good pace and bodyweight exercises, I didn't see any significant difference. I used the entire content!

The best and most effective product in terms of both quality and price. In the context of a balanced diet and exercise, it helps with weight loss and strengthens the muscular system.

I have lost 3 and a half kilograms in one month, but with diet and exercise at the same time. I don't think there is a product that can work miracles on its own.

Charcoal is the treasure, generally all conjugated linoleic acids (CLA) say that they work but have very poor results, with daily walking of 10 kilometers up and down.

Although my scale is a bit stuck, I see improvement in my body, I have deflated. The fat in my belly has decreased and overall I feel lighter. I don't have a serious problem, of course, nor do I want to lose a lot of weight, I think I will achieve it soon. Also, I haven't followed a strict diet, I have cut back a bit but I don't deprive myself. I believe that if I combined it with exercise and a slightly stricter diet, I would have more dramatic results. Also, it has no side effects, which is very important to me. Before, I had taken something similar from another well-known company, it didn't help me at all and it caused dizziness and nausea. The only negative thing is that they don't state the correct dosage on the bottle. They mention 2 pills, but for weight loss, you need to take 3. The pharmacist told me this and the company confirmed it when I contacted them.

A stupidity and a half, I will not buy it again.... I threw away the food and started walking and nothing on the silicone far away

In combination with exercise and diet, the results are evident within a few months. There is no "magic pill" to know. CLA, based on scientific studies, prevents a portion of the fat from food from going into the body's fat stores. So if someone is on a diet and occasionally indulges in some "junk food," it would be good to have them in their toolkit to help prevent all the fat from being stored... Attention! Nothing makes you lose weight, only eating fewer calories than your body needs (or exercising to burn the extra ones you ate)