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Ola Bio Organic Pumpkin Seeds Raw Unsalted 250gr
Dried Fruits & Nuts

Ola Bio Organic Pumpkin Seeds Raw Unsalted 250gr

Raw shelled pumpkin seeds where the fat content, between 40-50%, is rich in unsaturated fatty acids. Their protein percentage ranges from 30-40%, and they have the highest iron content of any other...

Raw shelled pumpkin seeds where the fat content, between 40-50%, is rich in unsaturated fatty acids. Their protein percentage ranges from 30-40%, and they have the highest iron content of any other type of seed. They also contain vitamins E and C. A handful of pumpkin seeds provides 154 calories (kcal). Studies have shown that pumpkin seeds have a soothing...

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3 45 €
4 Coins 4 Coins
Delivery by Thu, 17 Sep
2,50 € to a Skroutz Point
or   3,50 €   shipping cost
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From Mythic Flavors 5.0 (24)
5.0 (24 reviews)
Θεσσαλονίκη, Θεσσαλονίκης
In-store pickup available
14 pieces
See Groceries on the page of Mythic Flavors
Product report

Description

Description

Raw shelled pumpkin seeds where the fat content, between 40-50%, is rich in unsaturated fatty acids. Their protein percentage ranges from 30-40%, and they have the highest iron content of any other type of seed. They also contain vitamins E and C. A handful of pumpkin seeds provides 154 calories (kcal). Studies have shown that pumpkin seeds have a soothing effect on prostate problems and help normalize the function of the urinary system.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Dimensions

Type of Nut
Pumpkin Seeds
Raw / Roasted
Raw
Format
Peeled/Pitted
Weight
250 gr

Dietary Preferences

Organic Product
Yes
Vegan
No
Gluten Free
No
Osmotic
No

Osmotic

Osmotic dehydration is a method where fruits are immersed in a concentrated solution, so that water is removed through osmosis without heat. The result is softer, juicier fruits with better nutritional retention.

Extra Specifications

Added Salt
Unsalted

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (58)

Reviews

4.5
58
4.5
Review this product
  1. 46
  2. 6
  3. 3 stars
    0
  4. 3
  5. 3
Review this product
  • LAMPROS9733
    1
    LAMPROS9733

    This particular package arrived open, all the contents had fallen into the cardboard box and I threw it all away

    Translated from Greek ·
    0
  • darkstar
    5
    darkstar

    It is a must in my daily morning routine.
    I have been using them for about 1.5 months, they don't seem to finish and they haven't been altered.

    Translated from Greek ·
    1
  • sikiotis.s
    2
    sikiotis.s

    Guys, we can't even produce Greek pumpkin seeds, we have to import them from China...! Now, as for whether it's organic or not, since it's from China, I can't know for sure!

    Translated from Greek ·
    19
  • 2
    kivergi

    average taste-outside the EU

    Translated from Greek ·
    0
  • 2
    british petrol

    Are they consumed directly or do you have to peel them?

    Translated from Greek ·
    0
  • See all
Questions (1)

Questions

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Description & Specifications

Raw shelled pumpkin seeds where the fat content, between 40-50%, is rich in unsaturated fatty acids. Their protein percentage ranges from 30-40%, and they have the highest iron content of any other type of seed. They also contain vitamins E and C. A handful of pumpkin seeds provides 154 calories (kcal). Studies have shown that pumpkin seeds have a soothing effect on prostate problems and help normalize the function of the urinary system.

Manufacturer

Manufacturer Details

Warnings & Safety Information

Dimensions

Type of Nut
Pumpkin Seeds
Raw / Roasted
Raw
Format
Peeled/Pitted
Weight
250 gr

Dietary Preferences

Organic Product
Yes
Vegan
No
Gluten Free
No
Osmotic
No

Osmotic

Osmotic dehydration is a method where fruits are immersed in a concentrated solution, so that water is removed through osmosis without heat. The result is softer, juicier fruits with better nutritional retention.

Extra Specifications

Added Salt
Unsalted

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (58)

4.5
58
4.5
Review this product
  1. 46
  2. 6
  3. 3 stars
    0
  4. 3
  5. 3
Review this product
  • LAMPROS9733
    1
    LAMPROS9733

    This particular package arrived open, all the contents had fallen into the cardboard box and I threw it all away

    Translated from Greek ·
    0
  • darkstar
    5
    darkstar

    It is a must in my daily morning routine.
    I have been using them for about 1.5 months, they don't seem to finish and they haven't been altered.

    Translated from Greek ·
    1
  • sikiotis.s
    2
    sikiotis.s

    Guys, we can't even produce Greek pumpkin seeds, we have to import them from China...! Now, as for whether it's organic or not, since it's from China, I can't know for sure!

    Translated from Greek ·
    19
  • 2
    kivergi

    average taste-outside the EU

    Translated from Greek ·
    0
  • 2
    british petrol

    Are they consumed directly or do you have to peel them?

    Translated from Greek ·
    0
  • See all
3,45 €
2,50 € to a Skroutz Point
or   3,50 €   shipping cost