Creatine, glutamine, and taurine are an effective combination for quick recovery and muscle mass increase. Ideal for beginners and advanced athletes, the concentrated formula offers 50 servings per package, carb-free, suitable for intake even at night.

USAGE INSTRUCTIONS:

• Improves strength, energy, and endurance during exercise or competition.
• Supports faster recovery and muscle mass increase.
• Take one serving before and one after training.
• On non-training days, take one or two servings throughout the day.

INGREDIENTS:

• Micronized creatine monohydrate 200 mesh
• Tri-creatine malate
• Alpha-ketoglutarate
• Creatine citrate
• L-glutamine
• L-alanine
• L-glutamine
• Alpha-ketoglutarate

Use only as a dietary supplement. Not suitable for pregnant or breastfeeding women and children. Keep out of reach of children. Do not exceed the RDA mentioned in the nutritional values. A dietary supplement cannot replace a varied diet. Not a medicine. Use before the expiration date stated on the package. Store away from direct sunlight in a cool (up to 28 °C) and dry place.