The slam ball, or D-ball, is a versatile piece of equipment designed to help you strengthen your body and improve your fitness level.

Its robust and durable exterior, made of thick rubber, ensures it can withstand repeated impacts without deforming or breaking, making it a durable choice for intense workouts.

The slam ball offers a wide variety of exercises and benefits for your body:

• Perform ground slams
• Wall throws
• Various over-the-shoulder exercises

These exercises activate multiple muscle groups, including the shoulders, arms, back, abs, and legs. These movements strengthen muscles, improve coordination, and increase explosive power.

Diameter (cm) ~ 23.00

Weight (kg) ~ 4.00

Color: Black - orange