The Tiguar is a fitness ring (magic circle) suitable for Pilates, with a diameter of 38 cm. It is easy to use, designed to support the proper development of the body during Pilates exercises, while also contributing to the strengthening of deep muscles, which positively affect posture.
Multiple application possibilities
- Suitable for all positions: high, semi-strategic, and lying down, both on the back and on the stomach.
- Ideal for use at home, in individual training with a personal trainer, as well as in group classes.
- Suitable for individuals of all levels of familiarity.
Benefits of training with the Tiguar ring
- Stimulates and strengthens the deep muscles that stabilize the spine.
- Helps improve body balance and stability.
- Contributes to the development of physical strength.