Stacker 2 presents the new amino acid formula containing 11g of the most essential and crucial amino acids per serving. Specifically, it includes no less than 5.7g of glutamine and 4.5g of BCAA amino acids in a ratio of 3:1:1.

There are eight essential amino acids, amino acids that the body does not produce and must be obtained through diet. Glutamine constitutes 80% of the muscles, and sufficient levels are critical for workout efficiency.

Leucine, which is included, is the most important of the BCAA amino acids. Its presence helps to increase protein synthesis in muscles, protects against muscle catabolism, and enhances muscle strength and energy.

The Essential Aminos formula also contains non-essential amino acids that contribute to a variety of physiological functions. For example, Lysine aids in increasing energy and metabolism, Methionine speeds up amino acid metabolism, Phenylalanine supports the function of brain neurotransmitters, and Tryptophan is important for serotonin production.

Dosage: 1 scoop before and after training in 250ml of water.