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The X-FIT balance ball has a diameter of 63 cm and is ideal for static and dynamic training. Its design allows for use on either the hollow or flat surface, offering many exercise options for the entire body. You can perform balance exercises that strengthen your core on the hollow surface, while on the flat surface you can do sit-ups or push-ups.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.