It is a supplement of essential amino acids from EFX Sports, which includes all the essential amino acids (EAAs) your body needs and cannot synthesize on its own. These amino acids are vital for meeting your nutritional needs, especially if you are training intensely. Additionally, it contains branched-chain amino acids (BCAAs) that support muscle growth, maintenance, and recovery, providing you with a powerful aid in your training. The peach flavor will give you the sensation of a refreshing drink during your workout, making it more enjoyable. The powder comes in a 213-gram package, ready to provide you with the nutrients you need.