An excellent nutritional "insurance policy" to ensure your body's basic needs are met, Swanson Century Formula Multivitamin provides 16 essential vitamins and minerals for a whole day, including the entire B-complex, in a convenient tablet.

• Provides 16 essential vitamins and minerals for the whole day in 1 tablet
• Protects against nutrient depletion caused by stress
• It is a full-spectrum formula designed to offer comprehensive coverage of all the body's needs daily
• Provides antioxidant protection
• Protects against nutritional deficiencies
• Supports healthy metabolism

Dosage: Take one tablet daily with a sufficient amount of water.