Self Improvement Books

The Wim hof Method

Author: Wim Hof

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. "The Iceman' Wim Hof shares his remarkable life story and powerful method for

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. "The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness.

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  • Release Date 04/2022
  • Language German
  • Number of pages Number of pages 224
  • Cover Cover Soft
  • Year of publication Year of publication 2022
  • Publisher Publisher Penguin
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16 01
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Description

Description

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. "The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

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Specifications

Specifications

Author
Wim Hof
Publisher
Penguin
Skroutz Book Awards 2025
-
Award
-
Language
German
Cover
Soft
Number of Pages
224
Release Date
04/2022
Publication Date
2022
Dimensions
12x19 cm
ISBN-13
9781846046308

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

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Description & Specifications

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. "The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

Manufacturer

Author
Wim Hof
Publisher
Penguin
Skroutz Book Awards 2025
-
Award
-
Language
German
Cover
Soft
Number of Pages
224
Release Date
04/2022
Publication Date
2022
Dimensions
12x19 cm
ISBN-13
9781846046308

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (1)

  1. 1
  2. 4 stars
    0
  3. 3 stars
    0
  4. 2 stars
    0
  5. 1 star
    0
Review this product
  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
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