Pole Dancing is an amazing exercise that harmoniously trains the entire body with an emphasis on the core and promotes self-confidence.

The Viking Dance Pole features:

• Static and spinning function.
• Diameter 45mm.
• Adjustable height from 223.5 to 274.5 cm.
• Professional construction from steel with chrome coating.
• Weight endurance of up to 200 kg.
• Rotation supported by six ball bearings.
• Two hidden safety locks for a static position.
• Silicone padding at the bases to protect the floor and ceiling.

Portability:

• Simple installation process without screws.
• Easy height adjustment with provided extensions.
• Base adapts to slight inclines and includes a silicone ring.

Stability:

• Special design for increased stability during spinning motion.
• Large base for the ceiling that smoothly distributes loads.
• Silicone rings for tight grip on floor and ceiling.
• Comfortable grip thanks to high-quality finish.
• Packaging dimensions: 110 x 41 x 11 cm.

Attention: For installation in spaces with ceiling height over 280 cm, a 50 cm extension is available, compatible with the Viking T-70.

The transition from spinning to static function should be done after the pole is securely mounted.