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Holistic Hypnobirthing, Mindful Practices for a Positive Pregnancy and Birth

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Pregnancy & Childbirth Books

Holistic Hypnobirthing, Mindful Practices for a Positive Pregnancy and Birth

Author: Anthonissa Moger

Discover hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby. Learn how to use deep relaxation, meditation, visualization, and breathing exercises...

Discover hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby. Learn how to use deep relaxation, meditation, visualization, and breathing exercises designed to integrate the body and mind throughout pregnancy and childbirth.

Anthonissa Moger, known as The Hypnobirthing Midwife, adopts a holistic approach,...

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  • Item Pregnancy & Childbirth
  • Number of pages Number of pages 160
  • Cover Cover Hardcover
  • Year of publication Year of publication 2021
  • Publisher Publisher DK
17 21 €
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Description & Specifications

Discover hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby. Learn how to use deep relaxation, meditation, visualization, and breathing exercises designed to integrate the body and mind throughout pregnancy and childbirth.

Anthonissa Moger, known as The Hypnobirthing Midwife, adopts a holistic approach, extending the benefits with the use of aromatherapy, yoga, partner collaboration, mindset exercises, and other methods.

Using hypnobirthing techniques, you will be fully prepared to respond intuitively during childbirth, feeling calm and in control.

Pages: 160, Dimensions: 17.9x17.9cm

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Manufacturer Details

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Author
Anthonissa Moger
Publisher
DK
Genre
Pregnancy & Childbirth
Language
English
Subtitle
Mindful Practices for a Positive Pregnancy and Birth
Cover
Hardcover
Number of Pages
160
Publication Date
2021
Dimensions
18x22.4 cm
ISBN-13
9780241458501

Important information

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