The collection of 50 Healing Meditations titled: "In the Light of the Soul" is aimed at anyone who wishes to offer themselves a gift of self-knowledge, self-healing, and self-evolution.
By approaching the individual as a whole, it "speaks" to the body, the mind, the emotions, experiences, needs, dreams, and the soul... planting seeds of health, strength, and perspective within... opening an unlimited internal space of self-love, self-respect, and self-actualization.
Thus, it begins a long journey, starting from relaxation and introspection, with the destination being the encounter with the authentic self and the connection to the purpose of life.
The suggested therapeutic process includes deep psychosomatic relaxation, guided, focused visualizations, and capturing the personal experience.
