AllNutrition Beta-Alanine Endurance Max powder is intended for use during intense training. It helps increase carnosine levels and, according to the product description, supports training duration and intensity while reducing muscle fatigue.

To prepare one serving, mix one scoop with 100–150 ml of water or juice. On training days, take one serving per day, 30 minutes before exercise. Store in a cool, shaded place at a temperature of up to 25 °C, away from sunlight.

• Type: Beta-alanine
• Form: Powder
• Weight: 500 g
• Flavour: Cola
• Dosage: 1 scoop in 100–150 ml of water or juice
• When to take: 30 minutes before training
• Daily dose: 1 serving on training days
• Storage: Store in a cool, shaded place at up to 25 °C, away from sunlight
• Warnings: For healthy adults; not intended for children and should not be used during pregnancy or breastfeeding. Keep out of reach of children and do not exceed the recommended daily dose. If you are taking medication, consult a doctor
• Allergens: Manufactured on equipment that processes products containing milk, eggs, soy, shellfish, nuts and peanuts
• Use: Not a substitute for a varied diet