Psyllium Husk - Psyllium Husk

Psyllium comes from the Indian plant Plantago indica. It is a natural food used for many beneficial properties.

Usage: The dosage depends on the severity of the issue. The maximum amount is 3 teaspoons and not every day, up to three times a week.

Nutritional information per 100g:

• Energy: 798kj/190kcal
• Protein: 1.9g
• Fiber: 85g
• Carbohydrates: 1.7g, of which sugars: 0.2g
• Fat: 0.6g, of which saturated: 0.1g
• Salt: 0.006g

Origin: India