Lemon verbena (Aloysia triphylla), also known as lemon grass, is a shrub that thrives in South America and is characterized by its strong lemon scent. The whole plant is useful.

In modern herbal medicine, lemon verbena is mainly used:

• As a mild sedative and tonic for the nervous system.
• For the treatment of stomach disorders.
• For the treatment of colds.

The exquisite aroma of lemon verbena, due to the many essential oils contained in the plant, is believed to have a relaxing effect on both the body and mind. Traditionally, lemon verbena has been used to address:

• Heartburn
• Poor digestion
• Colic
• Diarrhea

It is also often combined with other herbs to enhance their flavor. Herbs are and should be treated as medicines. It is recommended to always consult your doctor before taking them.