Oregano (Origanum vulgare) is a fragrant herbaceous plant native to the Mediterranean and Central Asia. It is considered one of the highest quality oregano in the world due to the unique microclimate and special growing conditions in the Greek mountains.

The factors contributing to the high quality of mountain Greek oregano are:

• Altitude and Climate: It is grown at altitudes exceeding 800 meters.
• Natural Environment: Usually free from pollution and chemicals.
• Sun and Rain: The sunny and humid climate provides ideal growing conditions.
• Soil Conditions: Nutrient-poor soils enhance aroma and flavor.

Oregano is used in cooking, offering rich flavor to traditional Mediterranean dishes. Its therapeutic properties are attributed to the essential oil it contains, which has antioxidant effects. Oregano acts against microorganisms and has been noted to help combat cough.

To prepare oregano tea:

• 1 tbsp. oregano
• 1 cup water
• Sugar or honey to taste

Boil the water with the oregano, strain, and add sugar or honey to taste.

It is harvested during full bloom and dried to preserve its aroma.