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Cover
Soft
Publisher
Adams Media
15 Coins
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As a Black man and licensed therapist, Jor-El Caraballo recognizes the need for self-care in his community. This book addresses that need with activities tailored to their unique experiences. With guidance on seeking joy, building connections, confronting racism, and working through intergenerational trauma, these activities will help readers find self-care solutions that work for them.
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