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The pear is an excellent source of dietary fiber, vitamin C, copper, and potassium.
The high percentage of fiber it contains has a beneficial effect on bowel motility and helps prevent constipation.
The fibers in pears can also bind with secondary bile acids, which, in excessive concentrations in the intestine, can increase the risk of colorectal cancer and other intestinal issues.
It contributes to health with its antioxidant and anti-inflammatory properties.
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