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The Spokey SWING balance exercise platform allows training that engages all muscle groups while simultaneously developing balance and motor coordination. It is a perfect addition to home exercises, as you can perform many different exercises with it. Made of durable material, it is easy to clean.
Ideal for warm-up, sensory, motor, and functional training, as well as balance and motor coordination. With the half-balance ball, you can perform crunches, squats, planks, balancing, lunges, push-ups, and many other half-ball exercises with a wide exercise surface. This platform requires the user to properly balance the body, which contributes to greater involvement of the muscles responsible for silhouette stabilization.
During training, the platform tilts sideways, enhancing agility and coordination. It is very often used to support the development of motor skills.
Dimensions: 40 x 10 cm
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.