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The mint has anti-inflammatory, antioxidant, and immunomodulatory effects thanks to the rosmarinic acid it contains, a polyphenol found in several aromatic herbs.
It is recommended as a beverage for relieving osteoarthritis, as it inhibits chronic and acute inflammation.
It also has excellent antifungal properties, destroying the fungus Candida albicans and other fungi that appear during food decomposition, and is suggested for addressing digestive issues.
Additionally, it reduces triglycerides and male hormones in both men and women who often consume it in herbal infusions.
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