Medical research has shown that mint has anti-inflammatory, antioxidant, and immune-regulating effects thanks to the rosmarinic acid it contains, a polyphenol found in several aromatic herbs (basil, thyme, rosemary, etc.).

For this reason, it is recommended, among other uses, as a drink for relieving osteoarthritis, as it inhibits chronic and acute inflammations.

It also has excellent antifungal properties (e.g., it eradicates the Candida albicans fungus as well as fungi that appear during food decomposition). Therefore, it is suggested for addressing digestive issues.

Additionally, it reduces triglycerides and male hormones in both men and women who consume it frequently in an infusion (testosterone is also present in the female body).