The white ginseng root comes from the root of the ginseng plant and has known therapeutic properties. During processing, the root is cleaned and then dried, resulting in the product known as "white ginseng root."

The white ginseng root is believed to have restorative and tonic properties. It is used in Chinese and Korean medicine to help increase energy, endurance, and overall well-being. Additionally, it possesses antioxidant properties that may protect the body from free radicals.

As a dietary supplement, white ginseng root can be taken in powder form or in traditional ginseng tea. Caution is recommended, and it is advisable to consult a specialist before any new treatment or dietary supplement.

Herbal tea suggestion:

• 1-2 grams of sliced ginseng root
• 1 cup of water

Instructions:

• Place the sliced pieces of ginseng root in a small saucepan.
• Add one cup of water.
• Allow the water to boil, then reduce the heat to low.
• Simmer for about 15-20 minutes.
• Remove the saucepan from the heat and let the infusion cool slightly.
• Strain the infusion to remove the pieces of ginseng root.
• Serve the infusion hot and add honey or lemon, if desired.
• The ginseng infusion can be consumed up to twice a day, preferably in the morning or afternoon.