• Pantothenic acid (B5) contributes to normal mental performance, normal synthesis and metabolism of steroid hormones, vitamin D and certain neurotransmitters, and the reduction of tiredness and fatigue.
• Niacin contributes to the normal functioning of the nervous system and the reduction of tiredness and fatigue.
• Biotin contributes to the maintenance of normal hair and skin condition.
• Choline contributes to the normal metabolism of homocysteine, lipids, and the maintenance of normal liver function.
• Selenium contributes to the normal function of the immune system and normal thyroid function.
• Chromium contributes to the normal metabolism of macronutrients and the maintenance of normal blood glucose levels in the blood.
• Molybdenum contributes to the normal metabolism of sulfur amino acids.

• Take 1 capsule daily or as directed by your doctor. 
• Do not exceed the recommended daily dose.

• Vitamin B1: 25 mg
• Vitamin B12: 50 mcg
• Vitamin B2: 15 mg
• Niacin: 25 mg
• Pantothenic Acid: 25 mg
• Biotin: 20 mcg
• Choline: 25 mg
• Folic Acid: 400 mcg
• Inositol: 25 mg
• Vitamin B6: 7.5 mg
• Vitamin E: 25 mg
• Vitamin D3: 5 mcg
• Molybdenum: 20 mcg
• Selenium: 100 mcg
• Zinc: 2.2 mg
• Chromium: 60 mcg

Other ingredients: Thiamine Hydrochloride, Cyanocobalamin, Riboflavin, Nicotinamide, D-Calcium Pantothenate, D-Biotin, Choline Bitartrate, Folic Acid, Inositol, p-Aminobenzoic Acid, Pyridoxine Hydrochloride, DL-alpha-Tocopheryl Acetate, Cholecalciferol, Calcium Citrate, Copper Gluconate, Ferrous Gluconate, Magnesium Citrate, Manganese Gluconate, Sodium Molybdate, L-Selenomethionine, Zinc Lysinate, Chromium Picolinate, Magnesium Stearate, Silicon Dioxide.

• Dietary supplements should not be used as a substitute for a balanced diet.
• Do not exceed the recommended daily dose.
• This product is not intended for the prevention, treatment, or cure of any human disease. 
• Consult your doctor if you are pregnant, breastfeeding, under medication, or have health issues.
• There may be further interactions and side effects beyond those listed.
• Keep out of reach of small children.
• Store in a shaded, dry environment at room temperature (15-25 °C), unless otherwise suggested by the manufacturer.