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The Social Rhythm Therapy Workbook For Bipolar Disorder Stabilize Your Circadian Rhythms To Reduce Stress Manage Moods And Prevent Future Episodes Holly A Swartz

In the book "The Social Rhythm Therapy Skills Workbook for Bipolar Disorder," bipolar disorder and mood disorders expert, Holly Swartz, offers a new approach to help readers stabilize their inner...

In the book "The Social Rhythm Therapy Skills Workbook for Bipolar Disorder," bipolar disorder and mood disorders expert, Holly Swartz, offers a new approach to help readers stabilize their inner clock or biological clock in order to overcome dramatic mood swings and find lasting relief from the symptoms of bipolar disorder.

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Number of pages 176
Cover Soft
Year of publication 2024
Publisher New Harbinger Publications

Genre: Psychiatry & Disorders Social Psychology

26 50 €

Delivery Tue, 29 Sep - Mon, 05 Oct

From Book Odyssey 4.9 (24)

4.9 (24 reviews)

Περιστέρι, Αττικής

10 pieces

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The Social Rhythm Therapy Workbook For Bipolar Disorder Stabilize Your Circadian Rhythms To Reduce Stress Manage Moods And Prevent Future Episodes Holly A Swartz

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