226ERS Sub9 Energy Drink is a watermelon-flavoured powder drink designed to provide carbohydrates and protein during exercise. It contains amylopectin, whey protein, BCAAs, L-carnitine, taurine, L-tyrosine and sodium, and also provides vitamins B1 and B6. It is intended for training sessions and races lasting more than four hours.

To prepare, dissolve 50 g in 500 ml of water. During exercise, consume small amounts of 150–200 ml every 15–20 minutes.

• Form: powder
• Quantity: 50 g
• Ingredients: amylopectin, whey protein isolate, BCAAs (L-leucine, L-isoleucine, L-valine), L-carnitine, taurine, L-tyrosine, sodium chloride, vitamins B1 and B6
• Content: per 50 g: 39 g carbohydrates, 4.5 g protein, 0.5 g L-carnitine, 0.5 g taurine, 0.25 g L-tyrosine, 0.25 mg vitamin B6 and 0.10 mg vitamin B1
• Dosage: 50 g in 500 ml of water; 150–200 ml every 15–20 minutes before and during exercise
• Flavour: watermelon
• Use: suitable for training sessions and races lasting more than four hours