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Abcs Of Coping With Anxiety

In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with their anxiety on a day-to-day basis.

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Cover Soft
Publisher Crown Audio

Genre: Educational Psychology

19 86 €

Delivery Mon, 28 Sep - Fri, 02 Oct

From Book Odyssey 4.9 (24)

4.9 (24 reviews)

Περιστέρι, Αττικής

10 pieces

See Books on the page of Book Odyssey

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Abcs Of Coping With Anxiety

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