Clinical social worker Jen Daily helps children understand the science behind emotions, taking them on a lively tour of the brain to see where anger, anxiety, sadness, and joy originate, offering activities to calm these feelings. Where do feelings come from? Are they magical? No, they're science! There's a reason our stomach feels weird when we worry and why we want to stomp our foot and clench our fists when we're angry. With adorable illustrations, parts of the brain come to life as friendly characters explaining how emotions like happiness, sadness, anger, worry, and overload are created in the body. Along with clear explanations of the origins of emotions, author and clinical social worker Jen Daily provides creative coping skills and activities (playfully called "magic feeling potions") that help build a child's ability to reflect, cope, calm anxious thoughts, and welcome greater joy. From dancing to storytelling and meditation, these coping skills are accessible and effective for a wide range of social and emotional needs and learning styles.