Glutamine is an amino acid found in your muscles - over 61% of skeletal muscle is glutamine. It is one of the primary carriers of nitrogen to your muscle cells and plays a key role in protein metabolism and anti-catabolism. The anti-catabolic capacity of glutamine prevents the breakdown of your muscles, which is extremely useful during the "cutting" phase when you try to get rid of some body fat without losing your muscle mass.

Glutamine also increases your ability to secrete the human growth hormone, which helps metabolize body fat and supports the growth of new muscle mass. Additionally, glutamine helps maintain cell hydration volume and accelerates wound healing and muscle recovery after workouts.

Usage:

• Consume 1 scoop twice daily.
• For best results, consume before and/or after workouts and between meals.

Packaging: 400g.