Tahini could be considered a superfood. Rarely does a single food manage to combine so many nutrients that are essential for the proper functioning of the body.

Tahini is rich in:

• Calcium: combats osteoporosis.
• Potassium and zinc: for strengthening the immune system.
• Manganese and selenium: strong antioxidant action as they combat free radicals.
• Copper: for strengthening joints.
• Iron: for physical and mental well-being and combating anemia.
• Amino acids: contribute to the proper functioning of the kidneys and liver, as well as phosphorus and magnesium that actively fight headaches or chronic migraines.
• Carbohydrates: that normalize the gastrointestinal system.
• Omega-6 fatty acids: reduce cholesterol.
• Vitamin E: protects the body from aging.
• Phytosterols and lignans: (sesamin, sesamolin) that act as antioxidants, detoxifying, and medicinal.

The oil on top of the jar is a natural phenomenon. Stir lightly before use.