The Amaya gym rings are perfect for gymnastics training, enhancing your stability and balance. These rings are an excellent accessory for training multiple muscle groups, providing a functional and natural workout. Using them allows you to perform a variety of exercises, such as swinging, holds, and strength exercises. Compared to traditional exercises on a pull-up bar, the rings require more strength and technique, as the instability adds an extra challenge to your workout.

• Length: 23.5cm
• Width: 3.2cm