The Dorian Yates Nutrition ShadowLine The Creatine 400g with a wonderful cherry flavor is not just a simple creatine, but a powerful, clinically studied complex designed by 6-time Mr. Olympia, Dorian Yates. Each serving supplies the body with 6000mg of pure creatine monohydrate, which significantly increases energy production (ATP) during explosive sets. The advanced formula ensures maximum absorption without requiring a loading phase, promoting immediate muscle growth, strength, and cellular hydration.

• 1000mg Beta-Alanine: Increases carnosine levels in the muscles, acting as a natural “antacid” that blocks the buildup of lactic acid. This delays fatigue and allows you to perform more repetitions in demanding sets.
• 500mg Taurine: Acts as a powerful regulator of cell volume and an antioxidant, increasing blood flow. It provides explosive muscle pumps and protects muscle tissue from catabolism.
• Calcium D-Pantothenate: Activates metabolism, boosting the processing and burning of carbohydrates, proteins, and fatty acids for immediate energy production.

• Vitamins B1 (Thiamine) & B2 (Riboflavin): Promote energy production from macronutrients, enhance protein synthesis, and protect muscle mass from breakdown.
• Vitamin B3 (Niacin) & B5 (Pantothenic Acid): Help with food assimilation, reduce cholesterol, improve joint mobility, and enhance oxygen transport through red blood cells.
• Vitamins B6 & B12: Essential for the creation of lean muscle tissue, the proper functioning of the nervous system, improved concentration (mind-muscle connection), and strengthening the immune system.
• Usage Characteristics: 400g packaging, ideal for pre-workout or post-workout intake, with perfect solubility and Cherry flavor.