Arginine belongs to the amino acids produced in the pituitary gland, which means that arginine is not an essential nutrient, but when the load is greater than usual, the body cannot produce it in a satisfactory amount. Therefore, it may be necessary to take arginine as a dietary supplement.

Arginine plays an important role in the synthesis of nitric oxide, also called nitrogen monoxide (NO).

• Increase in muscle mass
• Better recovery between workouts
• Encourages nitric oxide production and keeps blood vessels dilated for better blood flow

Dosage: Take 2.5-5g (1-2 scoop) half an hour before workout in 200ml of water. On rest days, consume 1 serving of 2.5g before bedtime.