Buckwheat, also known as black wheat, is a cereal with high nutritional value.

• Gluten-free
• Sugar-free
• Salt-free
• Net weight: 500g
• Organic product

Benefits of buckwheat:

• Does not contain gluten and is suitable for people with gluten intolerance (celiac disease).
• Source of easily digestible proteins, an ideal meat substitute for vegetarians and vegans.
• Alternative source of fats.
• A cereal that does not cause allergies.
• Helps reduce blood pressure due to its rutin content.
• May help manage diabetes symptoms with a low glycemic index.
• Aids digestion and induces satiety.
• Relieves symptoms of chronic diarrhea and is ideal for stomach disorders.
• Contributes to detoxifying the body.
• Rich in B-complex vitamins, vitamins E and K, as well as many minerals and trace elements.
• Contains 10g of dietary fiber per 100g of buckwheat.

Nutritional information per 100g:

• Energy: 1518kj/358kcal
• Proteins: 7.2g
• Dietary Fiber: 2g
• Carbohydrates: 79.6g
• Sugars: 0.90g
• Fats: 0.7g
• Saturated fats: 0.50g
• Salt: 0.010g