It is considered one of the important superfoods! The fruit of the sea buckthorn contains 190 different active nutrients.

It is an excellent source of vitamins C and A, as well as carotenoids and vitamin E. It also contains dietary fibers, omega 3 and 6 fatty acids, and minerals.

It provides the body with energy, strong antioxidation, better clarity, and mental stimulation. It reduces bad cholesterol and blood sugar levels and improves blood circulation. It alleviates menopause symptoms and period pains while addressing skin issues.

Try it at breakfast with cereals or yogurt, as a mix with nuts for an energy snack, or even on its own.

Storage: Keep in a dry and cool place for 6 months. During the summer months, it is advisable to keep it in the refrigerator.