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Trauma concerns us all. Whether it arises from a painful event or accumulated stress, it leaves indelible marks on the brain over time. Dr. Tracey Shors, a renowned neuroscientist, studies trauma –...

Trauma concerns us all. Whether it arises from a painful event or accumulated stress, it leaves indelible marks on the brain over time. Dr. Tracey Shors, a renowned neuroscientist, studies trauma – how it can occur at any moment from major or minor events and re-emerge in the form of memories, creating new recordings that make it difficult for us to let go....

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  • Language Greek
  • Number of pages Number of pages 243
  • Cover Cover Soft
  • Year of publication Year of publication 2025
  • Publisher Publisher Gutenberg
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Description & Specifications

Trauma concerns us all. Whether it arises from a painful event or accumulated stress, it leaves indelible marks on the brain over time. Dr. Tracey Shors, a renowned neuroscientist, studies trauma – how it can occur at any moment from major or minor events and re-emerge in the form of memories, creating new recordings that make it difficult for us to let go.

Dr. Shors emphasizes that women have a threefold risk of being diagnosed with post-traumatic stress due to biological and social factors, making it critical to understand their needs. The long-term effects of trauma include addiction, anxiety, depression, and post-traumatic stress. Dr. Shors’ research offers hope with innovative approaches, such as MAP Training, which combines mental and physical exercise, reducing negative thoughts and enhancing trauma processing.

Manufacturer

Publisher
Gutenberg
Type
Woman
Language
Greek
Subtitle
-
Cover
Soft
Number of Pages
243
Release Date
10/03/2025
Publication Date
2025
Dimensions
17x24 cm
ISBN-13
9789600124996

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