SELF recommends the Whey Protein Shake as a nutritious drink suitable for fitness enthusiasts of all ages. It is easy on the stomach and very simple to mix with water or milk, and it is available in seven flavors!

Contains:

• 75% protein
• 13% carbohydrates
• Low fat content

The Whey Shake is rich in amino acids with a complete analysis available in the Amino Acid Profile. In short, it is an excellent protein supplement that can be consumed as a meal-drink or as a recovery beverage post-exercise.

Dosage: 1-3 servings per day, depending on needs and considering other protein sources from the diet.

Nutritional information:

• Serving size: 30 g
• Servings per package: 33
• Energy: 117 Kcal
• Protein: 22.5 g
• Carbohydrates: 3.9 g
• Fat: 1.2 g
• Salt: 0.12 g

AMINO ACID PROFILE:

• ALANINE 7.1
• ARGININE 1.5
• ASPARTIC ACID 5.0
• CYSTINE 0.8
• GLUTAMIC ACID 8.1
• GLYCINE 10.9
• HISTIDINE 0.9
• ISOLEUCINE 2.6
• LEUCINE 5.7
• LYSINE 9.4
• METHIONINE 1.1
• PHENYLALANINE 1.7
• PROLINE 2.7
• SERINE 2.6
• THREONINE 2.4
• TRYPTOPHAN 1.3
• TYROSINE 8
• VALINE 2.5

Package 1 kilogram / 33 servings for drink per package.