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The Pilates Ring is the perfect fitness accessory for Pilates exercises and generally for exercises that require resistance, whether you are working out at home or at the gym.
Use it to strengthen your arms, chest, legs, back, abs, and core by placing it between your legs or hands and applying pressure. It is designed to withstand pressure from any angle, allowing you to achieve the most effective workout for faster results.
The ring has 2 curved handles (inside and outside), making it easy and comfortable to hold correctly and firmly, whether you press it with both hands or with one hand towards the ground. The curved handles also make it easy to hold and press with your knees or ankles.