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Fresh fruits, vegetables, nuts, milk, and yogurt are just some of the ingredients you'll need to create the wonderful juices and smoothies in this book.
Read in detail about the properties of the key ingredients you'll be using, and then choose from among the 20 fantastic recipes that cater to every taste and need.
Juices and drinks rich in vitamins that soothe irritated intestines, boost the immune system, and provide the body with natural energy after exercise.
Smoothies made with almond plant milk for people who are lactose intolerant and for those following a vegetarian diet.
Green juices rich in antioxidants that cleanse the body and strengthen our natural defenses.
Delicious recipes suitable for adults and children!
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