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Author: Anna Mathur

Stop worrying, you are the best mom you can be!

And this is not just another parenting book.

You will not read about how to raise your child – but about how to take care of YOURSELF.

Drawing from her...

Stop worrying, you are the best mom you can be!

And this is not just another parenting book.

You will not read about how to raise your child – but about how to take care of YOURSELF.

Drawing from her experience as a psychotherapist and her personal life as a mother, Anna Mathur urges moms to realize that caring for their children starts with caring for...

See Description & Specifications See Description & Specifications

Top specs

  • Number of pages Number of pages 312
  • Cover Cover Soft
  • Year of publication Year of publication 2025
  • Publisher Publisher Key Books
Genre: Motherhood Parental Psychology
15 93 €
16 Coins 16 Coins
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From Librezastore 4.9 (1.9K Skroutz Hub reviews)
4.9 (1.9K Skroutz Hub reviews)
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Description & Specifications

Stop worrying, you are the best mom you can be!

And this is not just another parenting book.

You will not read about how to raise your child – but about how to take care of YOURSELF.

Drawing from her experience as a psychotherapist and her personal life as a mother, Anna Mathur urges moms to realize that caring for their children starts with caring for themselves. Self-care is not selfish. It is the essential ingredient for being a calmer, more patient, and above all, happier mother.

With sensitivity and humor, the author embraces every mom who feels exhausted, inadequate, or alone. And she reminds her: you are already enough.

Contradicting the ideal of the “perfect mother,” Mathur encourages every reader to understand that she is the best mom she can be and, with practical, tried and tested, and effective tools, helps her break free from guilt and exhaustion.

Manufacturer

Manufacturer Details

Warnings & Safety Information
Author
Anna Mathur
Publisher
Key Books
Language
Greek
Subtitle
-
Cover
Soft
Number of Pages
312
Release Date
9/2025
Publication Date
2025
Dimensions
14x20.5 cm
Series
-
ISBN-13
9786185914301

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

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