The exercise disc contributes to a healthy lifestyle and maintaining physical fitness. It develops the nervous system and coordinates the functioning of the brain hemispheres. The rotational movement of the disc can be performed by turning the body. With the help of the provided elastic rope, muscle strengthening is also possible.

• Shapes the hips and thighs
• Improves balance
• Reduces discomfort caused by prolonged sitting
• Suitable for small spaces
• Includes two elastic ropes and a carabiner

Diameter: Ø290 x 28.5 mm

Weight: ~630 g

Rope length: 80 cm

Rope color: Black