Dried goji berries belong to the nightshade family, related to tomatoes, potatoes, eggplants, and others. They have been used for thousands of years in traditional medicine in China and Tibet.

Composition

• Rich in vitamins, especially vitamin C, as well as A, B1, B2, B6, and E.
• Contain minerals such as selenium, linoleic acid, beta-carotene, and others.

Effects

• The 18 amino acids they contain nourish the body and maintain immunity during aggressive treatments and intense fatigue.
• Regular consumption of dried goji berries is recommended to strengthen the body's defense system, correct vitamin and mineral deficiencies, and support muscle and blood health.

Usage

• Consumed directly (10-30 g per day) or added to yogurt, tea, cereals, soups, salads, and sauces.