Distinguishing simple teasing from bullying, learning to stand up for yourself against insults, daring to say "enough!"... is not at all easy!

Aris and Nora wonder what bullying is and reflect on the difficulties they face. With them, you will also find answers to your own questions and understand that if you believe in yourself and ask for help from friends and trusted adults, you will find the strength to stop whatever bothers and hurts you.