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Good Girl Syndrome Marta Martínez Novoa
Psychology Books

Good Girl Syndrome Marta Martínez Novoa

I've always been told that if I was good, I’d attract good things. So then, why am I unhappy? From a young age, women are taught to put everyone else first. The result? A society full of ‘Good Girls’,...

I've always been told that if I was good, I’d attract good things. So then, why am I unhappy? From a young age, women are taught to put everyone else first. The result? A society full of ‘Good Girls’, pushing themselves to meet expectations while ignoring their own needs. But it doesn’t have to be this way.

In this whip-smart and empowering book,...

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Genre: General Psychology Special Topics in Psychology
25 16 €
26 Coins 26 Coins
Delivery Mon, 28 Sep - Fri, 02 Oct
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From Book Odyssey 4.9 (24)
4.9 (24 reviews)
Περιστέρι, Αττικής
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Description & Specifications

I've always been told that if I was good, I’d attract good things. So then, why am I unhappy? From a young age, women are taught to put everyone else first. The result? A society full of ‘Good Girls’, pushing themselves to meet expectations while ignoring their own needs. But it doesn’t have to be this way.

In this whip-smart and empowering book, psychotherapist Marta Martínez Novoa explains that people pleasing is not a personality failing, but a common response to trauma – an instinct to become more appealing to a threat, and a way to feel safe. Taking you on a journey into your past, this book will help you understand why you feel the way you do in the present, and gives you practical tools to build a future where you feel bolder, safer and more confident in everything you do.

If you’re done being a people pleaser and ready to start living for you, this is your toolkit to wake up and finally take charge.

Manufacturer

Manufacturer Details

Warnings & Safety Information
Publisher
Vermilion
Language
English
Subtitle
-
Cover
Soft
Number of Pages
-
Release Date
-
Publication Date
-
Dimensions
-
ISBN-13
9781785046155

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25,16 €
Free to a Skroutz Point
or   1,00 €   shipping cost
3,00 €
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