Psyllium Husk - Psyllium Husk

Psyllium comes from the Indian plant plantago indica.

The dosage depends on the size of the problem. The maximum amount is 3 tsp, and it is recommended to use it not daily, but up to three times a week.

Important reminder: When consuming psyllium, it is essential to drink plenty of water throughout the day, as it absorbs large amounts of fluid in the intestine.

Nutritional values per 100g:

• Energy: 798kj/190kcal
• Protein: 1.9g
• Dietary fiber: 85g
• Carbohydrates: 1.7g
• Sugars: 0.2g
• Fat: 0.6g
• Saturated: 0.1g
• Salt: 0.006g

Origin: India

The company handles products such as peanuts, tree nuts, lactose, soy, celery, gluten, mustard, and sesame. For this reason, the product may contain traces of peanuts, tree nuts, lactose, soy, celery, gluten, mustard, and sesame.