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Διατροφή αγωνιστικού αθλητή, Maximize performance and performance without drugs
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Διατροφή αγωνιστικού αθλητή, Maximize performance and performance without drugs

Author: Stayros Dedoukos

The second book in the series Sports Nutrition focuses on athlete nutrition and examines how to improve athletic performance without the use of drugs or banned substances.

Among other topics:

  • The...

The second book in the series Sports Nutrition focuses on athlete nutrition and examines how to improve athletic performance without the use of drugs or banned substances.

Among other topics:

  • The nutritional needs of athletes are analyzed, and ways to adequately meet them are proposed.
  • Safe methods for further nutritional enhancement of the body's...
See Description & Specifications See Description & Specifications

Top specs

  • Release Date 3/2008
  • Number of pages Number of pages 330
  • Cover Cover Soft
  • Year of publication Year of publication 2008
  • Publisher Publisher Athlotypo
Genre: Healthy Eating & Special Diets Sports
20 00 €
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Description & Specifications

The second book in the series Sports Nutrition focuses on athlete nutrition and examines how to improve athletic performance without the use of drugs or banned substances.

Among other topics:

  • The nutritional needs of athletes are analyzed, and ways to adequately meet them are proposed.
  • Safe methods for further nutritional enhancement of the body's functional status are described.
  • Dietary techniques for optimizing metabolism and the endogenous hormonal environment are mentioned.
  • Information is provided for the more efficient selection and use of supplements and products/foods for specialized sports nutrition.
  • Tools for designing nutrition programs, recipes for sports meals, as well as detailed diet plan samples for preparation and competition periods are provided.

[Excerpt from the text on the back cover of the edition]

Manufacturer

Manufacturer Details

Warnings & Safety Information
Author
Stayros Dedoukos
Publisher
Athlotypo
Language
Greek
Subtitle
Maximize performance and performance without drugs
Cover
Soft
Number of Pages
330
Release Date
3/2008
Publication Date
2008
Dimensions
17x24 cm
Award
-
Illustrated Books
-
ISBN-13
9789607378842

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

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